One of my bother in law is MD,and he has been very healthy. Since I got sick, he has been recommending to drink tea with lemon or lime before meal. It is easy to forget to follow his advise if I feel fine. However, suddenly anybody gets sick unfortunately.
Since I got infected in my lung, I started everyday and every meal tea diet for one month for now. I have been doing gluten free and no suger diet for three months, I lost 16 pounds. Wow, I am surprised to see my weigh. I am not trying to lose my weigh though.. I just want to be healthy naturally. As a result, I lost 16 pounds.
My mental is supported by reflexology session, and my body system is supported by lime and lemon. That is all. 😊
I assume everybody has own way to be healthy. If you want to loose weigh, you should try my way. Or my sister in law in Seattle is well known about loose weight. If you want to have any consultation, please let me know. She is over 50, but still beautiful naturally. She is a pharmacist,but not taking any medicines.
You have a great day!